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Essentialism

Essentialism:

The Disciplined Pursuit of Less is a New York Times bestselling book by Greg McKeown, originally published in 2014 with a 10th Anniversary Edition released in August 2024. The book advocates for the "disciplined pursuit of less," urging readers to focus on the vital few activities that truly matter while eliminating the trivial many that cause distraction and burnout.



Price: CFA5,500
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Product Description

:Key concepts include:

Mindset Shift: Moving from a non-essentialist approach of trying to do everything to an essentialist approach of doing only what is essential.

Three Processes: The book is structured around Explore (discerning what is essential), Eliminate (cutting out the non-essential), and Execute (making progress on what is essential almost effortless).

Practical Tools: Strategies include the 90% rule for decision-making, saying "no" gracefully, and creating boundaries to protect time and energy.

Goal: To achieve "less but better" results by reclaiming control over one’s choices and focusing on high-contribution activities.

The book has sold over two million copies worldwide and is available in various formats, including paperback (~$22), hardcover (~$29), ebook (~$12.99), and audiobook (~$17.50).